Author Elfie V
Elfie V.

I find inspiration and joy in the kitchen as a passionate cooking enthusiast and culinary artist.

The mixture of green beans and minced beef makes this dish even more delicious.
Easy to cook and delicious Quick Sauteed Green Beans with Ground Beef Recipe.

This lightning-fast culinary creation is designed to satisfy your taste buds without keeping you in the kitchen for hours. With straightforward steps and readily available ingredients, you can have a mouthwatering Sauteed Green Beans with Ground Beef ready in no time. It's the perfect solution for busy weeknights or those spontaneous culinary cravings. Protein is an important macronutrient that plays a key role in many body functions. Beef is an excellent source of protein. This meat also contains iron, which is important for carrying oxygen in the blood. And it also contains zinc, which is important for a strong immune system and healthy skin. Consuming Sauteed Green Beans with Ground Beef is a great way to get the nutrients you need. Sauteed Green Beans with Ground Beef is a type of dish that combines green beans with minced beef. This combination of green beans and beef can also be called a Szechuan-style stir-fried. If you want to eat healthy food but also need protein, you can make Sauteed Green Beans with Ground Beef. Green beans are one type of vegetable that has many nutrients such as protein, iron, phosphorus, calcium, fiber, and so on. If mixed with meat that contains a lot of protein, this dish will be more beneficial for our body. For green beans, you can replace them with other types of vegetables according to your taste. The other vegetables that can replace green beans are broccoli and long beans, and cut the vegetables evenly so that they are cooked at the same time. The use of high heat is also very important so that the color of the cooked vegetables remains green and savory when eaten. And for minced beef, you can replace it with minced chicken or minced pork. Here's a simple recipe for Sauteed Green Beans with Ground Beef.

YIELDS 2 serving(s)
TOTAL TIME 45 minute(s)

  • 200g green beans / long beans
  • 150g minced beef
  • 100 ml water
  • 2 tbsp oil
  • 4 tbsp oyster sauce
  • 2 garlic
  • 3 red chilies
  • 1 tsp oregano (optional)
  • 1 tsp sugar
  • 1 tsp pepper

Steps

1

Saute green beans / long beans in oil until cooked, add a little salt. Stir well, remove from heat, put it on a plate.

Step 1 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.
2

Mix the minced beef, oyster sauce, red chilies, sugar, and pepper.

Step 2 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.
3

Saute the garlic in oil until fragrant.

Step 3 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.
4

Then put in the beef mixture that has been mixed with other spices, stir until cooked.

Step 4 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.
5

Pour the water and oregano, stir until it boils and thickens.

Step 5 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.
6

Pour the beef over the cooked green beans, and it's ready to serve!

Step 6 of cooking Quick Sauteed Green Beans with Ground Beef Recipe.


Author Elfie V
Elfie V.

I find inspiration and joy in the kitchen as a passionate cooking enthusiast and culinary artist.

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